3 hidden patterns you didn't choose — but may still be repeating

​

A transformational evening to uncover the childhood patterns shaping your emotions, relationships and reactions — and discover how you can begin healing them.

​

FREE MASTERCLASS

When: September 17, 2026

Time: 7:00 p.m. EST

Location: Zoom (link to be sent via email)

​

You know you want to change.

So why do you keep repeating the same patterns?

You tell yourself you'll stop overthinking.

You'll stop people-pleasing.

You'll finally set that boundary.

You'll stop reacting so strongly.

You'll choose differently this time.

You'll trust yourself.

And yet…

​

the same patterns keep showing up.

Maybe you keep giving more than you receive.

Maybe you feel guilty whenever you put yourself first.

Maybe criticism hits you harder than it should.

Maybe you find yourself attracted to emotionally unavailable people.

Maybe conflict makes you shut down, become defensive or desperately try to make everything okay.

Maybe you understand your patterns intellectually…

​

but you still can't seem to change them.

What if the problem isn't that you aren't trying hard enough?

What if there's something underneath the pattern?

​

​

There are 3 hidden patterns that may be keeping you stuck.

In this masterclass, we’ll uncover three powerful pieces of the puzzle:

1. WHAT WAS PASSED DOWN TO YOU
2. WHAT BECAME FAMILIAR TO YOU
3. HOW YOU LEARNED TO RESPOND

​

By the end of this masterclass, you'll understand…

✨ Why you can know better and still repeat the same behaviour.

✨ How childhood experiences can shape your emotional and relationship patterns.

✨ Why certain people and situations trigger such strong reactions in you.

✨ How the patterns you learned may be affecting your self-worth, boundaries and relationships today.

✨ Why healing isn't about blaming your parents or living in the past.

✨ And most importantly — where to begin breaking the cycle.

​

You are not broken.

There are patterns that once helped you cope — and they can be changed.

​

​

This masterclass is for you if…

You are tired of:

• Overthinking everything
• Putting everyone else's needs before your own
• Feeling guilty for choosing yourself
• Being triggered by criticism or rejection
• Repeating unhealthy relationship patterns
• Sabotaging yourself when things start going well
• Shutting down or becoming reactive during conflict
• Knowing what you should do but struggling to actually do it
• Feeling like you're constantly trying to “fix” yourself

And you're ready to understand what's really underneath it all.

​

This isn't about blaming your childhood.

It's about understanding it.

Because when you understand why you developed certain patterns, you can stop judging yourself for having them.

You can begin to respond differently.

You can begin to create emotional safety within yourself.

You can begin to trust yourself again.

And you can begin becoming the woman who isn't simply surviving her old patterns…

​

but is finally free to choose differently.

​

​

Meet Your Coach

​

Sunny Lamba​
​Founder, Flawthentic Me Coaching

I help women understand and heal the childhood patterns that continue to affect their relationships, boundaries, confidence and self-trust.

​

My work is rooted in the belief that you don't have to become a different person to create a different life.

​

Sometimes, you need to heal the parts of you that learned to survive the life you had.

And that's where transformation begins.

​

​

​